Spiritual Course Catalog
By Mahesh Ji
Explore 15 Courses
LEARN BEYOND THE TECHNIQUE
Structured Learning for Deeper Understanding & Practice
Begin where you are. Go deeper when you're ready.
COURSES
Yoga Nidra/ Guided Meditation Teacher Training Courses
Yoga Nidra Level 1 - Beginner
What is Yoga nidra | 8 Steps of Yoga Nidra | Yoga Nidra Practice
Yoga Nidra Level 2 - Intermediate
States of Consciousness and Yoga Nidra | Yoga Nidra and Sleep | Therapeutic effects of Yoga Nidra | Yoga Nidra Practice
Advanced Chakra Yoga Nidra Level
D1 and D2 7 Chakra Awareness Yoga Nidra | D3 Yoga Nidra for Root Chakra | D4 Sacral or Swadhisthana Chakra | D5 Solar Plexus or Manipura Chakra | D6 Heart or Anahata Chakra | D7 Throat or Vishudha Chakra | D8 Third eye or Agya Chakra | D9 Crown or Sahasrara Chakra
Pranayama/ Breathwork Teacher Training Courses
Pranayama Level 1
What is Pranayama Breath Rate and Life Span 3 types of Breathing Level 1 of Heating Practices Cooling Practices Balancing Practices D7 Throat or Vishudha Chakra D8 Third eye or Agya Chakra D9 Crown or Sahasrara Chakra Yoga Nidra Practice
Pranayama Level 2
Mudras and Kumbhaka Level 2 of Heating, Cooling and Balancing Practices
Pranayama Level 3
Advance Mudras and Kriyas Bandhas Advance Pranayama Practices
Meditation Teacher Training Courses
Meditation Level 1
What is Meditation and Benefits AUM Meditation TRATAKA Breath Awareness Dyanamic Meditation Mantra Meditation - Japa Ajapa Japa
Meditation Level 2
Obstacles to Meditation Kaya Sthairyam Conscious Eating Meditation Vipasana Meditation Nitaai Meditation Mindfulness Meditation Chakra Awareness Meditation
Chakra and Kundalini Meditations Advanced Level 3
Root Chakra Meditation Third Eye Chakra Meditation Heart Chakra Meditation 7 Chakra Awareness Meditation with Mantra, Elements, Colors and Affirmations Inner Child Healing Guided Meditation
Yoga Philosophy
Yoga and Vedic Philosophy Level 1
Intro to Vedas and Yogic Scriptures Intro To Bhagvad Gita and Types of Yoga 3 Modes Of Nature Concept of Karma Search For Happiness
Introduction to Patanjali Yoga Sutras Level 2
Yoga Acc to Patanjali Obstacles on the path of Yoga Study of the Eight Limbs of Yoga Ayurvedic Yoga Therapy
Ayurvedic Yoga Therapy
Ayurvedic Yoga Therapy Level 1
Ayurveda and Yoga Concept of Tridosha(Vata, Pitta and kapha) Panchamahabhuta(The five great elements) Concept of Panchakosha(The five bodies) Concept of Health Acc to Ayurveda Yoga and WHO
Ayurvedic Yoga Therapy Level 2
Integrated Approach of Yoga Therapy Practices for panchakosha(The five bodies)
Astrology and Numerology
Introduction to Astrology and Numerology in Everyday Life for beginners
Intro to Jyotish(Vedic Astrology) The 9 planets 12 Signs 12 Houses Basic Understanding of the The Kundali or The Birth Chart
Chakras and Kundalini
Introduction to Chakras and Kundalini
Intro To Tantras and Hatha Yoga Nadis Chakras Kundalini Shakti - The Serpent Energy
LEARNING LEVELS
Begin Where You Are. Go Deeper When You're Ready.LEVEL 1 — FOUNDATION
Build the fundamentals and understand the practice.
LEVEL 2 — DEEPENING
Deepen your practice, understanding and experience.
ADVANCED — EXPLORATION
Explore more subtle and advanced practices.
TEACHER TRAINING
Develop the knowledge and skills to teach responsibly.
LEARN. QUESTION. EXPERIENCE. INTEGRATE.
Learning Beyond Techniques.
LEARN — Understand the principles and purpose.QUESTION — Explore, reflect and develop your understanding.
EXPERIENCE — Learn through guided practice.
INTEGRATE — Bring the learning into daily life and teaching.
WHAT YOU CAN EXPECT
Structured Learning. Personal Guidance.
Courses combine traditional knowledge, guided practice and personal attention to help you understand and experience the teachings.THEORY & PHILOSOPHY — Understand the principles and traditions.
GUIDED PRACTICE — Learn through direct experience.
PERSONAL ATTENTION — Ask questions and refine your practice.
INTEGRATION — Bring the learning into daily life.
BEGIN YOUR LEARNING JOURNEY
Find the Course That Resonates With You.Explore courses by practice, level and duration, or reach out if you're unsure where to begin. Maheshji can help you find the right starting point.